Life is an adventure, jammed packed full of twists and turns. Some are amazing and others can be devastating. My goal is to provide space and support for you while you navigate the course. I understand that good rapport and trust are vital and often take time to establish. We will work together to build a strong foundation and connection.

I have two wonderful sons, 24 and 20. I have been divorced for 12 years and have maintained a great friendship and coparenting relationship with my ex-husband. It hasn’t always been easy but we prevailed. 

I have spent several years working with people that have experienced severe trauma in their lives. Trauma can have a negative impact on our health, behaviors, happiness, and self-worth. I utilize a person centered approach based on Cognitive Behavioral Therapy and techniques. I have every belief that, by working together, you can and will conquer whatever life throws at you as well.